A collection of safe and effective home remedies and herbal cures from Ayurveda .

Thursday, October 28, 2010

Mudras for healing-Part-9-Anjali Mudra or the Namaskaram pose

This Namaskar pose where the palms are pressed against each other lightly to greet others or to pray is a Mudra.
This reduces the stress and anxiety levels in a person and also brings one to a meditative state.
This form of greeting is always better than the handshake as there is no transference of germs of any negative unwanted vibrations from the other person.

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