Some ladies have a problem of less flow during their periods with painful cramps.This tip relieves the problem.
A few fresh leaves of pudina (5-10 gm) are washed and boiled well in water. Drinking this decoction will reduce the symptoms.
This decoction should be avoided by ladies with heavy periods.
Tuesday, April 28, 2015
Friday, April 17, 2015
Massaging the body with castor oil an hour before the bath will reduce body pains.