Some ladies have a problem of less flow during their periods with painful cramps.This tip relieves the problem.
A few fresh leaves of pudina (5-10 gm) are washed and boiled well in water. Drinking this decoction will reduce the symptoms.
This decoction should be avoided by ladies with heavy periods.
A collection of safe and effective home remedies and herbal cures from Ayurveda .
Tuesday, April 28, 2015
Friday, April 17, 2015
A good tip for body pains
Massaging the body with castor oil an hour before the bath will reduce body pains.
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