A collection of safe and effective home remedies and herbal cures from Ayurveda .

Saturday, February 28, 2015

A simple tip for constipation with almond oil

5 - 10 drops of almond oil is mixed in a glass of milk. Drinking this milk one hour before bedtime will improve the bowel movement.Constipation problem will reduce.
This can be done for 5 days.

(People with nut allergies, pregnant women and persons suffering from  low blood sugar may avoid this treatment).

Wednesday, February 11, 2015

Simple tips for heel pain

  • A medium sized brick is heated. 4-5 Calotropis*  leaves are stacked on the hot brick. Press the heel on the leaves for 3-4 minutes. The heel must feel warm.Throw away the leaves.This can be done 3 times a day for 5 days. The pain reduces remarkably.
* for image refer : 

(care must be taken while handling the hot brick)

  • Massaging the feet with lukewarm sesame seed oil will keep the foot supple and pain free.

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