A collection of safe and effective home remedies and herbal cures from Ayurveda .

Friday, October 19, 2012

Hunger Vs thirst

Hunger and thirst send the same type of signals from the brain so it is easy to get confused. A good way of knowing whether it is really hunger and not thirst is to drink a glass of water and wait for 15 minutes.If it was hunger - the pangs are back again.If it was thirst - the body feels satisfied and the pangs disappear.
  This simple observation has many benefits.It helps in weight loss , helps the body to work better and the body feels lighter.

2 comments:

  1. beautytips :Beauty is the most part of our life. Beauty makes a perfect to human. if beauty tips is perfect we can decorate our body according to beautytips.

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