A collection of safe and effective home remedies and herbal cures from Ayurveda .

Monday, August 15, 2016

A good and simple tip for reducing problems during periods

Practicing Kapalbathi pranayam on a regular basis will reduce the general malaise experienced during periods for the woman.
All the rules of pranayam must be learnt in person from a guru.

Thursday, July 21, 2016

A simple morning routine for improving eyesight

The mouth is filled with good and clean water. Splash clean water on the face and eyes when the mouth is still full and closed. The water is then rinsed off from the mouth. This is  done early in the morning. It improves the eyesight.

Thursday, June 16, 2016

Aloe vera juice for joint pains

Drinking 10 ml of aloevera juice everyday for a month will reduce arthritis symptoms and joint pain.
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