A few tips as recommended by Panditha Elchuri are given below:
- Daily massaging of sesame seed oil on the skin and then taking a bath after half an hour.
- Making a mala of Tulasi beads which are held together by a copper wire should be worn all day.
- Wearing a Copper bracelet
- Eating Trifala with warm water in the nights.(Pregnant ladies,weak and sick people should avoid taking Trifala)
- Taking around 20 gm of aloe vera gel in the evenings with pinch of sugar.