- Seethali Pranayam ( A special breathing technique) can be practised to reduce stomach ulcers.
- Stress only aggravates the ulcers so keeping a calm mind can do wonders for the body .
- Press the area on the palm as shown in the picture below for 5 minutes .The pressing should be done gently and with mild pressure with small breaks with the thumb of the other hand.This must be done on both the hands.This acupressure technique must be done at least for 40 days for good results.
|acupressure for stomach ulcers|
(Also see the previous posts)