Crush 5 small cloves of garlic and mix in a small bowl of curd.Eating this mixture in the morning on an empty stomach will definitely lower the blood pressure levels.Care should be taken that no medicine should be taken at least for 2 hrs after this.
This should not be done for more than 5 days in a row.Repeat this course if necessary after a few days.The problem should disappear after the third course.
--This health tip is as told by Sri Satya Sai Baba .
(Taken from a book where Baba mentions this to a devotee named Peddha bottu amma)
(Discontinue use if any uncomfortable symptoms appear.People who have gastric disturbances might not be able to tolerate this well)