A collection of safe and effective home remedies and herbal cures from Ayurveda .

Wednesday, December 29, 2010

A good cure for knee pain due to vata doshas

Dry roast methi seeds  and grind to a very fine powder. Filter this powder through a clean ,light and  slightly perforated cotton cloth. This is known as vastrakaaliyam  in Telugu.The resulting powder is very smooth.
                   Eating 3 gm of this powder with a glass of water in the mornings and evenings will definitely decrease the knee pain.One must also practice Vajrasana.This asana helps in digestion and attacks the pain and  decreases the symptoms of knee pain due to vata doshas.
(also see the previous posts for more info on methi seeds)

1 comment:

  1. According to Ayurveda mostly pains are caused by the aggravation of vata(air) dosha.Arthritis is one of the most common ailment for which Ayurvedic help is being sought these days.Arthritis is a condition which is caused by accumulation of ama and aggravation of vata.This Arthritis is mainly seen in two forms,osteoarthritis, which is the "wear and tear" arthritis, and rheumatoid arthritis, an inflammatory type of arthritis that happens when the body's immune system does not work properly.The false notion that all arthritis is alike has led people to try treatments that have little effect on their arthritis symptoms.

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