Cinnamon-Picture released into the public domain by author Madhavi Madhurakavi. |
This kitchen remedy for high levels of cholesterol in the blood is recommended by Pujya Asaramji Bapu.
Take 100 ml of water and add 1-2 gms of Cinnamon* powder to it .Boil till half the water remains.Drink this infusion in the mornings with half a spoon of honey on an empty stomach.It is better to try this in the winter months.The honey can be avoided if the person is diabetic.
This should be done for 3 months.
* Cinnamon is called Dalchini in Hindi
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