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| Finger millet picture-public domain from wikimedia.org. |
Ragi or Finger millet is commonly available.Make flour from its sprouts.When a porridge is made from this flour and eaten with a little rock salt or Saindhavalavanam and thin buttermilk without cream,it is an excellent help for people suffering from Diabetes and excess urination problem.
People have diabetes problem must try to use it
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