Tuesday, February 23, 2010
A very simple tip for Constipation problem
Mix and beat 1 tablespoon of ghee in 1 glass of hot water.Wait till the water becomes lukewarm and drink it.This works well for emptying the bowels the next day.
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Eat sweets in moderation but remember that many sweets contain hidden fat. Drink sufficient liquid and take a lot of exercise.Increase consumption of whole grain breads, cereals flours and other whole grain products.
ReplyDeleteMany health problems can be solved with just enough water. To get up in the morning after the water can be used for many diseases such as constipation, acidity and high blood pressure conditions are favorable. It is an effective antidote.
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