Simple Ayurvedic health tips
A collection of safe and effective home remedies and herbal cures from Ayurveda .
Friday, February 5, 2010
For Insomnia
Mix Aniseed (somph) powder+ rock candy sugar (mishri) powder in equal quantities and store in a jar.Take 1 spoon of this powder with cold milk before sleeping.This cures insomnia.
-As told by Pujya Gurudev Asaramjibapu in Arogyanidhi book.
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