Dried ginger is called Sount in hindi,Sonti in telugu and sukku in tamil.
A medium piece of the dried root is crushed slightly and boiled along with 1 litre of water.Let the water reduce to half its original volume.Cool and filter twice with a thick cloth.Take care that the sediment does not enter the water.This is 'sont water'.Drink this water thru' the day.
This is very useful for many ailments.It is useful for people suffering from lack of hunger,excessive urination,indigestion,sticky motions,worms,loosemotions,Diabetes,Low B.P,breathing problems,cough,cold,T.B,feeling cold etc.
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