3 tips for Men's health

Tip 1
Mix:
10-20 ml of white onion juice
5-10 ml of honey
5-10 ml of ginger juice
1-2 gm of ghee
Drinking this for 21 days will decrease the problems related to men's health.

Tip 2
2 gm of Aswagandha churan*  is mixed with a little ghee and rock sugar powder and taken along with milk.

Tip 3
A small ripe banana is eaten along with 6 gm of ghee twice a day .

For more info on Aswagandha refer:

http://simpleayurvedichealthtips.blogspot.in/2010/04/aswagandha-or-withinia-somnifera-leaves.html


( the tips are taken from the book Arogyanidhi published by Asaram bapuji's  Ashram under the section  'Veerya vruddhi' For more tips in Hindi one can refer to this site:
http://hariomgroup.org/hariombooks/satsang/Hindi/Arogyanidhi.htm )

For more tips on the same topic click on the 'men's health ' tag below.