A recipe for Ladies

This  ' Nari kalyan pak ' is recommended for different kinds of ladies problems.This tip  is from the magazine 'Rishi Prasad'  released by the Ashram of Pujya Asaramji Bapu.

Ingredients needed:
wheat flour - 250 gm
Singada flour - 250 gm
Babul tree gum - 100 gm
Mishri - 500 gm
Date fruits with seeds excluded.-100gm
Ghee -250 gm

Mix:
250 gm of wheat flour and
250 gm of Singada ata.
Heat 250 gm of ghee in a pan and add 100 gm of Babool tree gum powder to the hot ghee.Then add the mixture of the flours. Fry till the raw smell's gone and add 500 gm of mishri powder and 100 gm of pounded date fruits.Stir the entire mixture well.
Pour on a greased tray  and cut into pieces which are approximately 20 gm each.Store.

( For more information of Singada ata refer :
http://simpleayurvedichealthtips.blogspot.in/2012/10/water-chestnut-or-singada-for-ladies.html

Mishri is rock candy sugar or patika bellam (Telugu)  or kalkand (Tamil).

Babool tree - Acacia nilotica. The gum is available in Ayurvedic stores .It is slightly darker than gum arabic which is from acacia senegal. )


Eating 20 gm of pak twice a day for 2 months will :
cure the problem of white discharge in ladies .(Leukorrhea)
It also helps in curing excess discharge in ladies.(Menorrhagia)
It decreases the feeling of tiredness and back pain experienced by ladies due to various gynec problems.
It is good for young mothers after delivery. It increases the secretion of mother's milk.
This also helps in men's health.

For back pain during periods

Many ladies complain of back ache during  the time of the month.This easy tea recipe will relieve that backache to a great extent.

Pound
 10 gm of Sont-dried ginger
and
10 gm of false black pepper (dried fruits).
The Latin name of this plant is Embelia ribes.It is known as Vayuvidangalu in Telugu,Vayuvidang in Hindi.

Boil the mixture in water till three fourth of the water remains.Add jaggery (30gm) and drink up the decoction for the back pain to disappear.
This is done once a day for 3-4 days.

Datura cure for swollen joints and back pain

datura metel--image released to the public domain by author Madhavi Madhurakavi

Datura 

aka : 

Dathura in many Indian languages

Ummetha in Telugu

Ummethai in Tamil

Thorn apple plant in English.

The entire plant is poisonous so it must not be taken internally.

Soak a small handful of rice for 4 hrs.Grind it with 5 leaves of the datura plant.

Smear the paste on the place of the swelling or painful joint or the place where the back aches most.Cover the paste with a clean cloth.Tie a poultice .

This bandage must not be disturbed for a few hours.

Hands must be washed well after application and the paste must be carefully disposed of.

After 4 days the pain and swelling in the joints definitely decreases.

P.S  : (This plant is poisonous-Consuming  any part of the plant even in small quantities may lead to a coma .In some countries it is illegal to possess or distribute it because of its toxic nature.

In India is a very common roadside plant.)