Ayurveda help in Sciatica-Part -1

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2 garlic cloves are removed from the pod and the papery cover is peeled off .The garlic is sliced into thin pieces and boiled in a mixture of 1 cup water and 1 cup milk . This mixture is boiled till it reduces to half and then  filtered .
This garlic-milk is taken once before bed time .Sugar may be added.This will definitely reduce Sciatica symptoms.