A collection of safe and effective home remedies and herbal cures from Ayurveda .

Wednesday, April 27, 2011

A simple recipe to rectify all the Doshas

This simple Trifala recipe is given by Elchuri in the name of  "Sadananda Lehyam" to prevent most diseases.This rectifies the 3 doshas , generally boosts  immunity and also gives immense strength to the body.


  • Triphala 
  • Ghee,
  • Honey
  • Mishri 

in equal quantities and store in a clean dry glass jar.This lehyam has a very long shelf life.
1 spoon of this lehyam is taken with a glass of milk in the night.After a month  half a spoon may be taken even in the mornings.

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