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| image in the public domain from wikimedia: Bittergourd ,mimordica charantia |
When 10 gm of bitter gourd * juice is taken daily the sugar levels in the urine normalises in 21 days.
This should also be accompanied by other dietary modifications and a healthy lifestyle and a good exercise regimen.
Eating wheat flour roti with a little butter helps during these days.
* Karela in Hindi
Kakarakaya in Telugu
Pavakkai in Tamil
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