A good remedy for soma roga

Soma roga is a problem where there is an excess white discharge accompanied with weakness. The ladies suffering from this problem may also suffer from frequent urination and dryness of the mouth.
This remedy relieves most of the symptoms.
 Mash together :
50 gm of an overripe banana
1 small level teaspoon of amla powder or 5 ml of amla juice.
10 ml of honey and
a little rock candy sugar (mishri) powder.

Eating this mixture twice a day for a week will relieve the symptoms.

Pregnant women and people suffering from diarrhea may have to avoid this.

Black Sesame seeds help for exhaustion and weakness problem

Black sesame seeds - Picture released into the public domain by author Madhavi Madhurakavi.

Chewing a spoonful of black sesame seeds *  will decrease the feeling of weakness and exhaustion in a person.The seeds must be chewed well .A glass of water may be taken immediately after chewing but one must avoid drinking or eating anything for another hour.

People suffering from loose motions should avoid this. 

* Kala til in Hindi

Nalla nuvvulu in Telugu

Karuppu ellu in Tamil

Black Sesame seeds have a longer shelf life than its white counterpart.It is not de husked so it is richer in Calcium and minerals . Some people find that it has a nuttier flavour. The black seeds are preferred sometimes to make Aushadams in Ayurveda.

Munakkas or big raisins for various ailments

Munakkas are big raisins which are darker than the golden raisins and have seeds in them.
                     Wash and  soak 50 gms of these sultanas overnight in a glass of water.Boil the dried grapes in the same water in the morning.Cool the mixture- remove the seeds from the big raisins and and drink the decoction and eat the boiled  fruits.
This will
Reduce the fever in a person.
Increase the strength in a person.
promote blood production .
Reduce constipation problem  in people.
Reduce the feeling of weakness and exhaustion in a person.

This cure also makes the heart stronger.

Parijatham flowers recipe to boost energy

Shade dry the flowers of the night flowering or the Coral jasmine.Powder.Mix equal quantities of rock candy sugar.Eating a spoon of this is said to boost the energy levels in a person.
-info from Acharya Balakrishnaji of Baba Ramdevji's Ashram.
(Refer the previous posts for image and more info)

mango juice mix for weakness

When 150 gm (apprx) of mango juice is mixed with 1 spoon of honey and ginger juice the weakness experienced by old people is greatly reduced.

-As told byPujya Asaramji Bapu.