A collection of safe and effective home remedies and herbal cures from Ayurveda .

Sunday, July 26, 2015

Tips to reduce the internal heat in the body due to pitta dosha

  • Practicing Varun mudra helps in relieving the symptoms. 
  • Practicing chandrabedi Pranayam will help in reducing the heat in the body.
  • Drinking buttermilk mixed with a little lemon juice for 4-5 days also helps.
Drinking adequate water is very important.

For more info on varun mudra :


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