A collection of safe and effective home remedies and herbal cures from Ayurveda .

Wednesday, July 3, 2013

a simple tip for good digestion

thymol-pepper-ghee-rock salt rice.Image released into the public domain by author Madhavi.

Fry 2-3 peppercorns and 2 pinches of thymol * seeds in a few drops of ghee.The seeds are crushed and mixed with 1 spoon of hot rice and rock salt is used as seasoning.
Eating this as the first morsel before eating the regular lunch or dinner will ensure good digestion.

* aka carom seeds, omam, vamu, ajwain ...


  1. Mam, recently i had seen a video footage act ur father shyamala rao garu. this video was taken at the residence of late PVB.mahadevan guruji in chennai westmambalam. can u pls give me his phone number or address in chennai. i want to meet him and ask him some thing....pls can u help me. i am in chennai ashok nagar and my number is 9884302334

    1. You can contact me on simpleayurvedichealthtips@gmail.com


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