A collection of safe and effective home remedies and herbal cures from Ayurveda .

Monday, January 2, 2012

To lose weight faster...

Wish you all a very Happy and Healthy New year.

On the same note, here's a tip to lose weight naturally.
30 gm of  Triphala powder
10 gm of Sont powder(dried ginger powder-sonti,chukku)
10 gm of peppercorn powder --Kala mirch ,miriyalu, milagu.
10 gm of rock salt (kala namak-Saindhavalavanam)
10 gm of  long pepper powder-aka  Pippali , Pipallu .For the image see the link

The Sont and black peppercorns should be dry roasted before grinding them to a smooth powder.

Mix all the powders and store in a glass jar.
Half a spoon of this weight reducing churan is mixed with a little Sesame seed oil and taken twice a day.
Sesame seed oil is used in various other lehyams and available in all supermarkets-aka -nuvvula nooni in Telugu-til ka tel in Hindi and Nallenai in Tamil.

The dosage period is around six months and this will help a person in their weight reducing efforts and  to attain a slimmer figure.


  1. My cousin recommended this blog and she was totally right keep up the fantastic work!

    Good Health

  2. Simply desire to say your article is as amazing. The clarity
    in your post is just cool and that i can think
    you're a professional in this subject. Well along with your permission allow me to snatch your feed to stay updated with forthcoming post. Thanks 1,000,000 and please continue the enjoyable work.
    my web site :: Eat Stop Eat Reviews

  3. can i use normal salt instead of rock salt ?

    1. are you sure it will lead to weight loss ?
      and within hw mny months ?

    2. These are tried and tested recipes.You can try them.The results may vary but it should take 2 months for any visible results. In case you experience unpleasant side effects you may discontinue.

  4. These are good tips which used. Every body can try it and can get a positive result.
    Buy Weight Loss Medicine Online

  5. I like your tips. it is very good and working thanks for sharing.
    Suminat Nasal Spray | Liv Slim

  6. nice blog

    Diet Tips for Weight Loss Make sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses.Aim to achieve and then maintain your ideal body weight.Avoid oily, fried and spicy food.


Related Posts Plugin for WordPress, Blogger...