red apples on tree image source: public-domain-image.com |
Apples are rich in iron and so apple juice intake is beneficial for people suffering from anemia.
Eating an apple a day helps people who are on a diet to reduce weight.
Eating apples also reduces the craving for alcohol.Though it is not a full fledged cure for alcohol addiction it definitely helps a determined few who want to kick the habit. *
Apple leaves (4-5) are boiled in water and this decoction helps in reducing fevers. (Somehow this tip is not so simple as apple trees are not too common in the areas I live - For me the apple tree is a vision and it always gladdens my heart to see this big tree with green foliage laden with red delicious fruit )
for more info about apples see previous posts.
* for another simple tip for deaddiction u may refer :
http://simpleayurvedichealthtips.blogspot.com/2010/11/medicinal-properties-of-liquorice-plant.html
Apples contain pectin and pectin reduces appetite by making you eat less. You fill your stomach and leave with a feeling of satisfaction. It allows you to feel full for up to four hours. They are also rich in vitamin A and contains vitamin C, iron.
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