A collection of safe and effective home remedies and herbal cures from Ayurveda .

Wednesday, May 26, 2010

Vajrasana for stomach disorders

The vajrasana or the diamond pose or the thunderbolt asana is very simple and easy and anyone can practice it with ease.People with knee problems may find it difficult and should avoid it.Practising this asana after meals for 5 minutes will ensure good digestion and eliminates the excess wind formation.It helps strengthen the reproductive organs for ladies.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...