A collection of safe and effective home remedies and herbal cures from Ayurveda .

Sunday, January 19, 2014

A tip to reduce belly fat

image released into the public domain by author Madhavi Madhurakavi

Take equal quantities of :
sont (dry ginger)
long pepper (pippalu,pippali,java pepper)
black pepper corns(miriyalu,kali mirch,mizhagu)
thymol seeds(vaamu,omam,ajwain)
cumin seeds(jeera,jeeragam,jeelakarra)
rock salt
Powder the ingredients.Store in a dry glass jar.
A big pinch of this powder is mixed in a glass of cow's buttermilk.Drinking this twice a day will reduce the tummy.


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