A collection of safe and effective home remedies and herbal cures from Ayurveda .

Saturday, January 30, 2010

Remedy for Constipation

Take 5 gm of Trifala powder/churna with water in the night before sleeping.This reduces constipation problem.It regulates the bowel movements so it is not habit-forming.
Triphala is a mixture which is made of equal parts of three myrobalans, taken without seed: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula).
Very weak people and pregnant ladies should avoid taking trifala.

1 comment:

  1. Triphala churna can be used as after shave , mix triphala with small amount of water and apply to get rid of contact dermatitis or any after shave problems. truely works.


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