A simple morning routine for improving eyesight

The mouth is filled with good and clean water. Splash clean water on the face and eyes when the mouth is still full and closed. The water is then rinsed off from the mouth. This is  done early in the morning. It improves the eyesight.

Aloe vera juice for joint pains

Drinking 10 ml of aloevera juice everyday for a month will reduce arthritis symptoms and joint pain.

Simple tips for reducing sun tan

When thin slices of cucumber are placed all over the face for 10 minutes and the residue is washed off  with water, the sun tan reduces.

Massaging the tanned skin with pure coconut oil also gets the skin back to its original tone.