A simple tip for good complexion

Turmeric powder is mixed with a little butter and massaged gently on the face.It is washed off after 10 minutes. This makes the skin glow. The turmeric must be free from chemicals.

shashankasan for various ailments

Shashankasana is an extended form of vajrasana which is very beneficial in many ways. Practicing shashankasana reduces digestion problems and controls anger in a person.It also can control diabetes and blood pressure problems to a large extent.It can be done 3- 7 times a day.
You may refer to this video for a detailed explanation:

https://www.youtube.com/watch?v=EP6cGrhUw6k

A small green tip for better eyesight

Walking barefoot on green grass early in the morning improves eyesight. Seeing a lot of greenery has a calming effect on the mind and also improves the vision of a person.