A tip to reduce belly fat

image released into the public domain by author Madhavi Madhurakavi

Take equal quantities of :
sont (dry ginger)
long pepper (pippalu,pippali,java pepper)
black pepper corns(miriyalu,kali mirch,mizhagu)
thymol seeds(vaamu,omam,ajwain)
cumin seeds(jeera,jeeragam,jeelakarra)
rock salt
Powder the ingredients.Store in a dry glass jar.
A big pinch of this powder is mixed in a glass of cow's buttermilk.Drinking this twice a day will reduce the tummy.

A good tip for belly fat

Mix :
 Juice of 25-30 Holy Basil leaves (Tulsi)
and
Lemon juice
in a glass of lukewarm water.
Drinking this thrice a week controls obesity,strengthens the heart, improves digestion and detoxifies the body and most importantly reduces the fat in the stomach area.

This is a link to the Hindi video of the same tip by Asaramji Bapu.
https://www.youtube.com/watch?v=ilBH4WtqKlw

An ayurvedic preparation to reduce belly fat

Take the seeds of Linseed tree and castor oil plant in equal quantities.Take care that only the seed should be taken for the castor oil plant-the cover must be removed.Grind the seeds together with water and into a quite dilute paste and apply it all over the problematic areas.The belly fat definitely reduces.
_As told by Panditha Elchuri.