Papaya for Spleen health

Eating a few pieces of a ripe Papaya will reduce the symptoms associated with spleen problems.This can be done twice a day.
Pregnant ladies may avoid the fruit.

Pleehamu - Spleen in Telugu.

Lemon juice for sprains

Applying or gently massaging the sprained area with lemon juice reduces the swelling and the pain.

A tip to control drowsiness while studying

Dried dates are chopped into small pieces .Chewing on one or two pieces and gulping down a little milk after,  will keep drowsiness in check while studying. This also works well for students who suffer from headaches while studying. 3-4 dates can be eaten in a day. Excess amounts are not recommended.
Dried dates aka
endu karjuram in Telugu
Chuhara in Hindi
Ularntha perichai in Tamil.
For the picture you may refer:
http://simpleayurvedichealthtips.blogspot.in/2010/11/bed-wetting-problems-in-children-tip-4.html