A tip to control drowsiness while studying

Dried dates are chopped into small pieces .Chewing on one or two pieces and gulping down a little milk after,  will keep drowsiness in check while studying. This also works well for students who suffer from headaches while studying. 3-4 dates can be eaten in a day. Excess amounts are not recommended.
Dried dates aka
endu karjuram in Telugu
Chuhara in Hindi
Ularntha perichai in Tamil.
For the picture you may refer:
http://simpleayurvedichealthtips.blogspot.in/2010/11/bed-wetting-problems-in-children-tip-4.html

An extremely simple tip for prostrate care in men

Prostrate problems are common in men above 50 .This is a simple aid with date fruits for this irritating problem.
Dates are very common fruits - AKA - Khajoor in Hindi,Karjooram in Telugu and Pericham pazham in Tamil.

3-4 dates are soaked overnight in little water and the dates are chewed well and eaten in the mornings.The symptoms are greatly reduced.This is done in summers.
In winters the dates are boiled in milk and eaten.

This also helps people who have mild constipation and increases the hemoglobin in the blood.This also strengthens the kidneys.

A good appetiser

Pound soft date fruits,ginger,chillies and rocksalt.Eat one teaspoon of this chutney /dip with rotis or rice.This will improve the digestion and also increase the appetite in a person.This kitchen remedy also works well and eliminates gas problems.