Pomegranate juice for cholesterol levels

Drinking a small glass of Pomegranate juice in the mornings or evenings will definitely reduce the cholesterol levels in the blood.This must be done for 41 days.
Exercise should be a part of everyday routine.Fried foods and high calorie foods must be avoided.

A very simple home help for high cholesterol levels.

Cinnamon-Picture released into the public domain by author Madhavi Madhurakavi.

This kitchen remedy for high levels of cholesterol in the blood is recommended by Pujya Asaramji Bapu.

 Take 100 ml of water and add 1-2 gms of Cinnamon* powder to it .Boil till half the water remains.Drink this infusion in the mornings with half a spoon of honey on an empty stomach.It is better to try this in the winter months.The honey can be avoided if the person is diabetic.
This should be done for 3 months.

* Cinnamon is called Dalchini in Hindi