Fenugreek leaves are steamed in a double boiler. The warm leaves are wrapped around the heels with a thin muslin cloth. This poultice can be left for half an hour. This relieves the heel pain considerably.
This poultice can also be used for reducing the pain and swelling caused by arthritis.
Showing posts with label heel pain. Show all posts
Showing posts with label heel pain. Show all posts
Friday, November 27, 2015
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