Black lentils or urad dal (approximately 10 gm) is soaked for 6 hours. The water is drained and the dal is fried in a little cow's ghee. This mixture can be taken along with honey and a wheat product to increase the reproductive health in men. It can be done for a month.
How long do u fry it for? What do u mean by wheat product?
ReplyDeleteIt meant any item made with wheat flour like rotis. Fry till semi crisp.
Delete