A simple tip for pigmentation of the skin

Fresh aloe gel is mixed with crushed neem leaves. The mixture is applied on the affected area with dark pigmentation patches. It is left for a few hours and washed off. This will lighten the marks on the skin.

A good tip for allergies

3-4 pinches of turmeric powder is added toa cup of cow's milk. This milk is boiled over 3 times. It is cooled till lukewarm and filtered. Rock sugar is added to sweeten it.Drinking this milk twice a day for a week  will reduce dust allergy symptoms. It works well even for unknown allergies.

A simple tip for good complexion

Turmeric powder is mixed with a little butter and massaged gently on the face.It is washed off after 10 minutes. This makes the skin glow. The turmeric must be free from chemicals.

shashankasan for various ailments

Shashankasana is an extended form of vajrasana which is very beneficial in many ways. Practicing shashankasana reduces digestion problems and controls anger in a person.It also can control diabetes and blood pressure problems to a large extent.It can be done 3- 7 times a day.
You may refer to this video for a detailed explanation:

https://www.youtube.com/watch?v=EP6cGrhUw6k