A collection of safe and effective home remedies and herbal cures from Ayurveda .

Tuesday, September 11, 2012

Custard apple for heart health

Custard apple-image in the public domain -author-Jim Conrad.
Hindi-sithaphal
Latin name:Annona sqamosa.

Eating this fruit on a regular basis (in very moderate quantities) when it is in season is very beneficial for the heart. It strengthens the heart and also reduces the unnecessary fear some people experience.A few who are very aware of their heart beat find that the symptoms gradually disappear.


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