Jambul for Diabetes

Syzygium cumini or Jambul / Java plum is a very common tree found in most parts of India.

Syzygium cumini , Jambul.Picture released into the public domain by author Madhavi Madhurakavi

The fruits are slightly astringent and mature fruits are dark purple in colour.

This tip is recommended by the Baba Ramdevji's ashram .

250 gm of the washed fruit is boiled in 500 ml of water.
The fruits are then mashed well .Drinking this decoction thrice a day will help in reducing the high blood sugar levels.It is also beneficial for some problems related to men's health.

Jambul - Neredu in Telugu

Tamil- Naava pazham.