Mix 1 teaspoonful of
Lemon juice
Ginger juice +
Honey
in 1 glass of warm water .
Drinking this mixture in the mornings 2-3 times a week will keep the heart diseases away, maintains the blood pressure levels and also ensures good digestion.
(People suffering from asthma ,cough and body pain need to avoid drinking this mixture.)
Follow the link below for a similar tip to lose weight faster:
http://simpleayurvedichealthtips.blogspot.in/2010/03/ayurvedic-way-to-reduce-weight.html
For how many days mera head halka halka ghumta hai m my bp is always 140 n m taking losar 2tumes a day n I feel giddines dizziness n head spin
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