Fomentation for fibroids

This is a simple help for uterine fibroids in ladies.
 Hot water is squeezed out from a clean towel and placed below the navel area for 5 minutes. It is then replaced with a cold water towel for another 5 minutes.
The hot water and cold water fomentation should be done alternately, three times each.
This helps to relieve the symptoms of the fibroids and decrease their size.

A tip for burning micturition

Many people experience a burning sensation while passing urine (burning micturition).This is a simple tip to control the problem.
Dip a clean cloth in water and wring it to remove the excess water.Placing this cloth over the navel decreases the symptoms.

(Burning micturition has many underlying causes like infections and other complications - A doctor's consultation would be necessary if the problem persists.)

A simple tip for bad breath

Gently massaging the teeth with a mixture of salt and pepper and rinsing off the mouth controls bad breath to a large extent.