The lesser known Nagdhon...

Nagdhon or nagdhamana is not a very popular plant in ayurvedha but it has been found that it has many beneficial health properties.It is dark green - succulent and the leaves are waxy and the stem oozes out a milky fluid.It is a common garden plant.The latin name was not mentioned.
When 2 small leaves of nagdhon are eaten with 2 peppercorns on an empty stomach for 3-4 days it cures bleeding piles and over bleeding in women.It is also very effective in treating ulcerative colitis and reducing ulcer pain. 1 big glass of water also must be taken after chewing the leaves and peppercorns.
-info from Baba Ramdev's Ashram.

An apple a day.....

Wash and soak the the apple in warm water for a few minutes and scratch away the wax on the skin.
Eat an apple a day for atleast 10 days with the skin to prevent insomnia,to increase the memory power,and prevent cough and fevers.Take time to chew the apple well.
--As told by Pujya Sri Asaramji Bapu.

A tip to endure the summer

Take equal quantities of coriander seeds/dhaniya ,Mishri and somph and powder them.Chew a teaspoon of this powder and drink water.The body will be able to endure the summer heat.
--As told by pujya Asaram ji Bapu.