Dwijakrikasan

Practicing Dwijakrikasana for around 15 minutes a day, definitely helps a person to reduce weight. It also increases the digestive power of a person and helps in eliminating constipation. This asana should be performed under the supervision of an expert.

A weight loss hack?

Drinking warm water through the day for a month will definitely aid in losing weight.

  - as told by Baba Ramdevji in a satsang.

Kapalbathi for bedwetting problem in children

A child who practices kapalbaathi pranayam under the guidance of a guru can definitely get rid of the bed wetting problem.

A simple tip for black marks on the skin

Fresh aloe vera plant gel is applied on the affected area. The marks gradually disappear.

Pears for constipation

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Eating pears on a regular basis reduces constipation problems.