A tip with mint leaves for scanty periods (amenorrhea)

Some ladies have a problem of less flow during their periods with painful cramps.This tip relieves the problem.
A few fresh leaves of pudina (5-10 gm) are washed and boiled well in water. Drinking this decoction will reduce the symptoms.

This decoction should be avoided by ladies with heavy periods.

A good tip for body pains

Massaging the body with castor oil an hour before the bath will reduce body pains.