70-80 gm of wheat is soaked in water overnight .The wheat is pounded in the morning and the milk is extracted.This wheat milk is poured into boiling water (around 500 ml) and cooked for a while. Milk and mishri are added later.
Drinking this for 7 days will reduce the internal body heat and strengthens the bones and decreases the symptoms of bladder problems.This is however a winter recipe.
Friday, January 25, 2013
Tuesday, January 8, 2013
Fomentation for fibroids
This is a simple help for uterine fibroids in ladies.
Hot water is squeezed out from a clean towel and placed below the navel area for 5 minutes. It is then replaced with a cold water towel for another 5 minutes.
The hot water and cold water fomentation should be done alternately, three times each.
This helps to relieve the symptoms of the fibroids and decrease their size.
Hot water is squeezed out from a clean towel and placed below the navel area for 5 minutes. It is then replaced with a cold water towel for another 5 minutes.
The hot water and cold water fomentation should be done alternately, three times each.
This helps to relieve the symptoms of the fibroids and decrease their size.
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