Pomegranate leaves tea for insomnia

Tender leaves (3gm) of the Pomegranate tree are washed well and boiled in 200 gm water and reduced to almost one fourth of its quantity. Filter the decoction.. Drinking this infusion relieves stress related insomnia.

For intelligent and healthy children

Pound 3 Tulsi leaves and mix with one drop of honey and a little water.
Drinking this mixture will make the child  intelligent and healthy. If the children are 2- 5 years of age, the dosage of 3 leaves is recommended ,children older than 5 years may use 5 leaves.

A recipe for Ladies

This  ' Nari kalyan pak ' is recommended for different kinds of ladies problems.This tip  is from the magazine 'Rishi Prasad'  released by the Ashram of Pujya Asaramji Bapu.

Ingredients needed:
wheat flour - 250 gm
Singada flour - 250 gm
Babul tree gum - 100 gm
Mishri - 500 gm
Date fruits with seeds excluded.-100gm
Ghee -250 gm

Mix:
250 gm of wheat flour and
250 gm of Singada ata.
Heat 250 gm of ghee in a pan and add 100 gm of Babool tree gum powder to the hot ghee.Then add the mixture of the flours. Fry till the raw smell's gone and add 500 gm of mishri powder and 100 gm of pounded date fruits.Stir the entire mixture well.
Pour on a greased tray  and cut into pieces which are approximately 20 gm each.Store.

( For more information of Singada ata refer :
http://simpleayurvedichealthtips.blogspot.in/2012/10/water-chestnut-or-singada-for-ladies.html

Mishri is rock candy sugar or patika bellam (Telugu)  or kalkand (Tamil).

Babool tree - Acacia nilotica. The gum is available in Ayurvedic stores .It is slightly darker than gum arabic which is from acacia senegal. )


Eating 20 gm of pak twice a day for 2 months will :
cure the problem of white discharge in ladies .(Leukorrhea)
It also helps in curing excess discharge in ladies.(Menorrhagia)
It decreases the feeling of tiredness and back pain experienced by ladies due to various gynec problems.
It is good for young mothers after delivery. It increases the secretion of mother's milk.
This also helps in men's health.

Orange juice - Barley flour mix for ladies

Mix 100 ml  orange juice with 10gm of barley flour.

1. Drinking this mixture on a regular basis helps the pregnant lady and eases her delivery.
2. This also strengthens the weak ladies who suffer from excess flow during their periods.(menorrhagia) 

Orange juice for the heart

50 - 100 ml of orange juice is mixed with honey and taken to reduce palpitations of the heart. It also reduces the symptoms of Angina.


(P.S- heart diseases can be fatal - a doctor would need to evaluate the condition if symptoms persist .)