A collection of safe and effective home remedies and herbal cures from Ayurveda .

Thursday, July 21, 2016

A simple morning routine for improving eyesight

The mouth is filled with good and clean water. Splash clean water on the face and eyes when the mouth is still full and closed. The water is then rinsed off from the mouth. This is  done early in the morning. It improves the eyesight.
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