5 - 10 drops of almond oil is mixed in a glass of milk. Drinking this milk one hour before bedtime will improve the bowel movement.Constipation problem will reduce.
This can be done for 5 days.
(People with nut allergies, pregnant women and persons suffering from low blood sugar may avoid this treatment).
Saturday, February 28, 2015
Wednesday, February 11, 2015
- A medium sized brick is heated. 4-5 Calotropis* leaves are stacked on the hot brick. Press the heel on the leaves for 3-4 minutes. The heel must feel warm.Throw away the leaves.This can be done 3 times a day for 5 days. The pain reduces remarkably.
* for image refer :
(care must be taken while handling the hot brick)
- Massaging the feet with lukewarm sesame seed oil will keep the foot supple and pain free.