A collection of safe and effective home remedies and herbal cures from Ayurveda .

Monday, December 27, 2010

Fenugreek seeds help for Diabetics

fenugreek seeds-image in the public domain-from wikipedia.

Wash and soak 10 gm of the methi seeds*  in water overnight.Drink the water in the morning on an empty stomach and eat the seeds after crushing them.This brings down the sugar levels in the blood after 1-2 months.
  *menthulu in Telugu and vendhayam in Tamil.

4 comments:

  1. This wa something i dind know. That was a lot of help. Please give me some tips on weight loss as well .

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  2. Pl chk 'weight reduction ' in the labels section at the bottom of the blog-I've posted 3 tips-You may find them useful.

    ReplyDelete
  3. Impressive articles and good to know about Fenugreek seeds and it's importance for the Diabetic patients...

    ReplyDelete
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